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Athletic Performance

Darrell Lewis - Head Coach
Andrew Clark - Assistant Coach

Weight Room Hours

Fall Hours 2022 

 
SPEED AND AGILITY:
Mondays & Thursdays
6:30 - 7:30AM
 
OPEN WEIGHT ROOM:

Monday: 6:30-7:45am & 3:00-4:30pm
Tuesday: 6:30-7:45am & 3:00-4:30pm
Wednesday: Closed AM & 3:00-3:45pm
Thursday: 6:30-7:45am & 3:00-4:30pm
Friday: 6:30-7:45am & 1:00-2:30pm

Must have physical and clearance complete to join!

Training program

Contact dlewis@xavierprep.org for information.
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