Athletic Performance
Weight Room Hours
Fall Hours 2022
SPEED AND AGILITY:
Mondays & Thursdays
6:30 - 7:30AM
OPEN WEIGHT ROOM:
Monday: 6:30-7:45am & 3:00-4:30pm
Tuesday: 6:30-7:45am & 3:00-4:30pm
Wednesday: Closed AM & 3:00-3:45pm
Thursday: 6:30-7:45am & 3:00-4:30pm
Friday: 6:30-7:45am & 1:00-2:30pm
Must have physical and clearance complete to join!
Training program
Contact dlewis@xavierprep.org for information.