School Year Weight Room Hours
Monday:
6:30 a.m. - 8:00 a.m.
3:00 p.m. - 4:30 p.m.
Tuesday:
6:30 a.m. - 8:00 a.m.
3:00 p.m. - 4:30 p.m.
Wednesday:
Available with Team Coach supervision only
Thursday:
6:30 a.m. - 8:00 a.m.
3:00 p.m. - 4:30 p.m.
Friday:
6:30 a.m. - 8:00 a.m.
1:00 p.m. - 2:30 p.m.
Athletic Development begins August 31, 2026
Mondays & Thursdays 6:30 a.m. - 8:00 a.m.
Must have a current sports physical and completed the athletic clearance for 2026-2027 to join us!
Training Program
Contact dlewis@xavierprep.org for information.