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Athletic Performance

Darrell Lewis - Head Coach
Domonic De La Riva - Assistant Coach

Weight Room Hours

Summer 2024 


Summer Hours: 

Monday: Speed Training 7:00-8:00am (Lewis)
Weight room 8:00-10:00am (Lewis) 
3:00-5:00pm (Pope)

Tuesday: Weight room 8:00-10:00am (Lewis) 
3:00-5:00pm (Pope)

Wednesday: Weight room 8:00-10:00am (Lewis) 3:00-5:00pm (Pope)

Thursday: Speed Training 7:00-8:00am (Lewis) Weight room 8:00-10:00am (Lewis) 
3:00-5:00pm (Pope)

Friday: (Closed)

Must have a current sports physical and completed the athletic clearance for 2024-2025 to join us!

Training program

Contact dlewis@xavierprep.org for information.