Athletic Performance
Weight Room Hours
Summer 2023
May 30th - June 30th
SPEED AND AGILITY:
Monday & Thursday:
2:45pm - 3:45pm
Coach Lewis
Coach Lewis
OPEN WEIGHT ROOM:
Monday - Friday
9:00am - 11:00am
Coach Dom De La Riva
AND
Monday & Thursday
4:00pm - 6:00pm
Tuesday & Wednesday
3:00pm - 6:00pm
Coach Lewis
Must have a current sports physical and completed the athletic clearance for 2023-2024 to join us!
Training program
Contact dlewis@xavierprep.org for information.